The benefits of personal training in a small group class!
Get customized training tailored to your unique goals, desires, and personality, plus plenty of 1-on-1 attention to form. Classes are capped at 5 students. All bodies and fitness levels are welcome.
Mondays & Wednesdays – 6:30 AM, 9:30 AM
Tuesdays & Thursdays – noon, 5:30 PM, 6:30 PM
Saturdays – 9 AM, 10 AM
Small Group Training Membership Options
New Member Special
$185
One month of unlimited small group training to help you establish your fitness routine.
One 50-minute 1-on-1 training session to go over safe lifting form, answer questions, and get to know each other.
Unlimited Membership
$225 / Month
This is the best deal if you plan on coming at least twice per week!
We recommend strength training 2-3x/week for most people with general health and fitness goals, but you’re welcome to come all 5 days we’re open!
5x/Month Membership
$125 / Month
Just testing the waters? Want to work strength training into a larger fitness plan? Join us for 1 class per week.
We also offer this package at a sliding scale from $65/month. Email me for details. tess@AshlandStrengthStudio.com
Small Group Class Schedule
Mondays & Wednesdays – 6:30 AM, 9:30 AM
Tuesdays & Thursdays – noon, 5:30 PM, 6:30 PM
Saturdays – 9 AM, 10 AM
(You must register at least 6 hours in advance.)